What is Neerja Gym/Sports Oil?

It is a specially formulated Ayurvedic oil designed for athletes and gym-goers to promote muscle recovery and alleviate pain.

Who should use it?

Athletes, fitness enthusiasts, gym-goers, and people with active lifestyles.

What makes it different from Neerja Pain Oil?

This version is optimised for a quick recovery from muscle fatigue, and sports injuries.

Can I use it before a workout?

Yes, it helps in muscle warming and flexibility.

How about after the workout?

Ideal for post-workout recovery and relaxation.

What are its key benefits?

Relieves muscle stiffness, boosts recovery, and reduces inflammation.

How is it applied?

Apply a few drops and gently massage the affected muscle area until fully absorbed.

Can it help in preventing cramps?

Yes, regular use reduces the chances of cramps.

Is it suitable for sprains?

Yes, it helps relieve pain from minor sprains.

Does it increase performance?

It supports recovery which contributes to better performance over time.

Can women use it?

Absolutely, it’s safe for all genders.

Is it good for shin splints?

Yes, it can be massaged on affected areas for relief.

Can it be used with heat/cold packs?

Yes, it can complement both therapies.

Is it only for professional athletes?

No, anyone with an active lifestyle can use it.

Can I use it every day?

Yes, daily use is encouraged.

. Is it oily or sticky?

No, it is light and quickly absorbed.

Can it be used for long-distance runners?

Yes, it’s ideal for runners to ease fatigue.

Does it help with DOMS (Delayed Onset Muscle Soreness)?

Yes, it soothes and accelerates muscle recovery.

Is it Ayurvedic?

Yes, made from natural herbs with no synthetic chemicals.

Is it warming or cooling?

It gives a mild warming sensation to relax muscles.

Is it suitable for massage therapy?

Yes, it is ideal for sports massage.

Does it have side effects?

No, not when used as directed.

Can teenagers use it?

Yes, active teens can use it under supervision.

How should it be stored?

Keep in a cool, dry place, tightly closed.

Is it available in bulk for gyms?

Yes, contact us for gym-specific packs and deals.